Weaning: Solids, how much to give?
Solids can either help or make reflux worse when introduced. It is best to start with a small amount and increase…
Browsing: Weaning
What exactly is Lactose Intolerance?
Lactose intolerance is a digestive problem where the body is unable to digest lactose, which is a type of carbohydrate sugar…
Weaning Clinic: Am I giving enough?
Recently, we had an influx of questions about feeding and weaning. We set up a Weaning Clinic Q&A to kick off…
What is disgust reflex?
Following the insightful and very heart warming article written by Dawn, one of our reflux Ambassadors; about her son Dexter’s food…
Strawberries and Reflux
What’s in a Strawberry? Strawberries are a good source of vitamin C and manganese. They are also a very good source of dietary fibre,…
Apples and Reflux
What’s in an Apple? Vitamin A, Folate, Vitamin E, Potassium, Phosphorus, Magnesium, Selenium. Also contains small amounts of iron, manganese, copper and zinc. Apple nutrients are mostly found in the skin!…
Avocado and Reflux
What’s in an Avocado? Avocados have a creamy pale green/yellow fleshy fruit centre with a large seed and tough green skin. They…
Baked Beans & Reflux
What’s in a Baked bean? A dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Commercially canned…
Root Veg & Reflux
Root vegetables are typically plants we prepare and eat the root part of, rather than the leaves or flowers (although some…
Courgette, Pumpkin and Reflux
What’s in an Courgette and a Pumpkin? The cucurbit family is made up of a group of edible fruits – squashes, pumpkins…