Strawberries and Reflux
What’s in a Strawberry? Strawberries are a good source of vitamin C and manganese. They are also a very good source of dietary fibre,…
Browsing: Weaning
Weaning: Solids, how much to give?
Solids can either help or make reflux worse when introduced. It is best to start with a small amount and increase…
Early introduction of solids & allergy
The EAT Study group suggests that the window of opportunity to prevent food allergies developing may be very early in life.…
Tina & Max’s Story
From two weeks old our son Max started to snuffle and choke would sleep no more than 1/2 hour at a…
Eggs & Reflux
What’s in a hen’s egg? Hen’s eggs consist of a protective eggshell, albumen (egg white), and vitellus (egg yolk), contained within various…
What exactly is a Cow’s Milk Protein Intolerance (CMPI)?
Cow’s milk protein intolerance (CMPI) is defined as an abnormal reaction by the body’s immune system to one or both of…
Root Veg & Reflux
Root vegetables are typically plants we prepare and eat the root part of, rather than the leaves or flowers (although some…
What is disgust reflex?
Following the insightful and very heart warming article written by Dawn, one of our reflux Ambassadors; about her son Dexter’s food…
Dysphagia (swallowing problems)
Swallowing Dysphagia is the medical term for swallowing difficulties. Some people with dysphagia have problems swallowing certain foods or liquids, while others…
Avocado and Reflux
What’s in an Avocado? Avocados have a creamy pale green/yellow fleshy fruit centre with a large seed and tough green skin. They…